Happy And Healthy Heart Yoga to Support Cardiovascular Disease

2 hours of interactive learning,
The effect of yoga on cardiovascular disease.
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AAYM LMS - Choose a course and master it.

Instructor: Dr. Indranil Basu Ray | American Academy of Yoga & MeditationLanguage: English

About the course

Namaste,
Our heart is a vital organ, responsible for pumping blood to all the parts of our body carrying the vital nutrients and oxygen. A healthy heart is central to overall good health. A large number of studies have demonstrated the wonderful effect of yoga on the heart and its related functions.

Welcome to another exciting session from the American Academy of Yoga and Meditation.
Trust you are holding up well and you’re full steam ahead for today's session. 
Yoga For Heart: Fundamentals of Preventing Cardiovascular Disease.

If you want to understand and manage the conditions and symptoms such as stress, anxiety, and heart-related problems, this program will provide you with the knowledge and the skills required for the same. As a yoga therapist or a person who is at risk of cardiovascular disease, a person with CAD or CVD you will learn more about the scope of yoga and its effect on the body-mind complex.

We have two great videos for you. 

In this course, you will study the basic anatomy and physiology of the cardiovascular system,
pathophysiology of various cardiovascular diseases and proper meditation techniques.
To get the most up-to-date content from faculties and mentors, We recommend you opt for the subscription while ordering the courses. 

Feel free to email us at [email protected]  for any queries you may have. 
We are here to help and to make everything easier for you.

And while studying the course, don't miss out on taking important notes,
you have to complete the quiz section before you download your certificate 

As soon as you complete this clinical therapy in yoga. You will also get a bonus video on meditation. We are sure you will find it exciting. Let us now understand the effect of yoga on cardiovascular disease.

What will you learn:

  • A clear understanding of the anatomy and physiology of the Circular System and cardiovascular system
  • Introduction to cardiovascular disease
  • Epidemiology of cardiovascular diseases
  • Effect of stress on the cardiovascular system
  • How yoga helps to prevent the effects of chronic stress
  • Evidence-based meditation practice for a healthy body and stress-free mind

Syllabus

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