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Happy And Healthy Heart Yoga to Support Cardiovascular Disease

An interactive learning,
The effect of yoga on cardiovascular disease.
The study materials are comprehensive and easily read.
AAYM LMS - Choose a course and master it.

Instructor: Dr. Indranil Basu RayLanguage: English

About the course

Yoga For Heart: Fundamentals of Preventing Cardiovascular Disease.

If you want to understand and manage the conditions and symptoms such as stress, anxiety, and heart-related problems, this program will provide you with the knowledge and the skills required for the same. As a yoga therapist or a person who is at risk of cardiovascular disease, a person with CAD or CVD you will learn more about the scope of yoga and its effect on the body-mind complex.

We have two great videos for you. 

In this course, you will study the basic anatomy and physiology of the cardiovascular system,pathophysiology of various cardiovascular diseases and proper meditation techniques.
To get the most up-to-date content from faculties and mentors, We recommend you opt for the subscription while ordering the courses. 

As soon as you complete this clinical therapy in yoga. You will also get a bonus video on meditation. We are sure you will find it exciting. Let us now understand the effect of yoga on cardiovascular disease.

What will you learn:

  • A clear understanding of the anatomy and physiology of the Circular System and cardiovascular system
  • Introduction to cardiovascular disease
  • Epidemiology of cardiovascular diseases
  • Effect of stress on the cardiovascular system
  • How yoga helps to prevent the effects of chronic stress
  • Evidence-based meditation practice for a healthy body and stress-free mind

About the author

Dr. Indranill Basu-Ray is trained in medicine and cardiology from India and the US. He has been practicing yoga and meditation for over thirty years now. Dr. Basu-Ray was born into a middle-class Bengali family in Kolkata, India. From a young age, he was keenly interested in knowing the secrets of this universe and the entity called "God.. This led him to read most of Indian religious and spiritual literature particularly writings of Swami Vivekananda and Maharishi Aurobindo. He has been practicing meditation since he was six years old.
He became a disciple of the powerful and esoteric Yogic system Kriya yoga started by Mahaavatar Babaji, and was initiated by Swami Hariharananda Giri, the direct disciple of Sri Yukteshwar Giri and a brother disciple of Paramhansa Yogananda. Subsequently he acquired higher kriyas from other gurus. Dr. Basu-Ray also learned and practiced other meditation techniques, including Vipassana.
Dr. Basu-Ray has an enduring interest in Mind-Body medicine, including research involving brain imaging, hormonal changes, immunological parameters in various states of consciousness, and heart disease. Coronary artery disease is the most common killer in the Western Hemisphere. Factors studied include the role of emotions and environmental changes, including adverse environments, in precipitating and sustaining heart diseases. These include the role of meditation, stress reduction and biofeedback on the mind-heart axis to prevent and treat cardiovascular pathology initiated in a
stressed organism.
In this course, Dr. Basu-Ray will use his meditative experience to underline the basic tenets of yoga as a powerful tool both for awakening and getting into deeper concentration to enjoy higher levels of consciousness. Fortunately one of the mundane effects of yoga practice include staying young and disease free!


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